Recipe Of The Week

Gluten Free Banana Muffins


1/2 cup Organic Oat flour

1/4 cup Almond flour

1/4 cup Sorghum flour

1 1/2 tsp baking powder

1/4 cup canola oil

1 tsp vanilla extract

3 eggs

3 medium bananas, ripe

1/4 cup mini dark chocolate chips (optional)


 Preheat oven to 350. Combine dry ingredients in medium size bowl and mix well. Combine oil, vanilla, bananas and eggs in a food processor and blend until smooth. Combine banana mixture into dry ingredients and mix well. Let batter rest for 5 minutes. Coat a muffin pan with oil or pan spray. Divide batter evenly in muffin pan. Bake for 18-20 minutes. let cool. Makes about 12 large muffins.

Rehealth Yourself
Chef John Shirk
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